Come Fly With Us In The Loft
Learn to feel light, lifted and energized as we play with yoga in a new fun approach. We offer beginner classes that incorporates basic yoga postures in a soft silk hammock and we offer Aerial yoga classes for advanced yoga practitioners
Aerial Yoga - $15
Aerial Yoga - All Levels
Aerial Yoga is one of the newest blends of yoga and aerial circus arts, utilizing a silk hammock as a prop to aid the student in surrender during traditional postures that are difficult to achieve due to minimal flexibility or strength, physical injuries and often times, emotional fear. This class is a unique and fun way to expand your experience as a yoga student.
Restorative Aerial Yoga
This is a calming, centering aerial yoga class designed to relax you from a busy day. Including slower poses to help you relieve stress, increase flexibility, and relieve sore muscles. Restorative Aerial Yoga is practiced in a soft silk hammock that supports you, allowing you to soften into poses. If you’re new to Aerial yoga this would be a great class to try.
Power Aerial Yoga Conditioning
Gain strength and flexibility through challenging conditioning exercises and discover the excitement of flying upside down. Power Aerial Conditioning is great class for weight loss, lean toned muscle mass, mobility, and achieving amazing core strength! This class is a unique and fun way to expand your experience as a yoga and fitness student. This class is not recommend for beginners.
Aerial - Kids
Kids Aerial yoga classes are offered for children 9 years of age and up. Students will learn about aerial yoga in a new, fun, and exciting way. This class helps your child to make new friends, build strength, flexibility, body awareness, self discipline and to have fun in a safe and loving environment. This is a very popular class!!!! Must preregister. Limited space available.
Aerial - Mommy and Me
Mommy and Me classes are offered for children 3 -8yrs of age. We will learn about aerial yoga in a new, fun, and exciting way. This class helps your child and yourself to build strength, flexibility, body awareness, self discipline, and its a fantastic way to spend time together. Mom's, dad’s and grandparents welcomed. Price includes mom/child. ($10 per each extra child). Must preregister. Limited space available!
To sign up for classes or for more information:
Click schedule below and sign up for classes