Yoga

*New Client Special - Any 2 Outdoor or Virtual Classes for $20

Single Class - $15

Discounted 5 Outdoor Yoga Class Pass - $65

OPEN EVERY DAY - Visit our daily schedule. We offer outdoor yoga classes, virtual classes and monthly yoga pop up events

We will use breath synchronized movement to flow from one posture to the next. Building up strength and flexibility along the way to a more balanced, centered and healthier body, mind and spirit. We have a wide variety of classes for beginners who have never practiced yoga before to advanced classes for seasoned yoga practitioners. We offer gentle yoga, meditation, yin yoga, restorative yoga, yoga nidra, yoga for seniors, Vinyasa, Hatha, beach yoga, Yoga on the lawn and much more. We recommend our most popular outdoor flowing Vinyasa Yoga on the lawn each week at the Ximenez-Fatio House Museum. This class is open to students of all ages and levels. Using an eclectic blend of asana styles, this flowing class gives you a new and different experience each time you practice. Join us for a variety of styles of yoga virtually each week and at our monthly pop up yoga special events. Check out our class descriptions, daily schedule and sign up for classes through our mindbody app. We are here to help you find that best class that fits your health and wellness needs. We look forward to seeing you on your mat.

 

BELOW IS A LIST OF OUR FEATURED CLASSES:

  • Vinyasa All Levels

  • Yin Yoga

  • Gentle Yoga

  • SoundBath Chakra Yoga

  • Yoga Nidra

  • Silver Spring Pilates

  • Restorative Yoga

  • Pilates Mat

  • Pilates Tower

  • Pilates Elevated Mat & Tower

  • Pilates Reformers Group

  • Private Therapeutic Private Session

  • Private or Semi Private Pilates Sessions

  • Pilates & Props

  • Beach Yoga

  • Yoga on the lawn

  • Hatha Yoga

  • Private Parties and Team Building Events

  • Yoga, Pilates, Reiki Teacher Training Certifications

  • Health and Wellness National and International Retreats. www.freedom2beyou-retreats.com